🎧 August Growth Ahead β€” New Episodes Every Friday @ 12AM

July was powerful β€” August brings fresh insights, balance, and motivation from ThaBudd & the Sobriety Crew.

πŸŽ™οΈ Absolutely Focused Radio β€” August Newsletter

Stay Grounded. Stay Awesome. Stay Focused.

πŸ”„ July Recap β€” In Case You Missed It

July set the stage for Season 4 with powerful insights and motivation:

✨ S4E1: Think About How Far You’ve Come 

Daniel opens the season with a heartfelt solo about unseen victories in healing and sobriety.

✨ S4E2: Small Acts, Big Shifts

The Sobriety Crew shows how small acts of kindness create massive transformation, with tech tips and affirmations.

✨ S4E3: Cyber-Security Made Simple

Protect your digital life with easy, beginner-friendly security tools β€” while staying mentally grounded.

πŸ“… What’s Coming in August

Every Friday @ 12AM ET, new episodes drop to keep you inspired, motivated, and tech-savvy in your sobriety journey.

πŸ”₯ S4E4: One-Sided Relationships β€” Awareness, Letting Go & Growth Coming soon! Learn how to spot emotional drainers, protect your peace, and use practical strategies + tech tools to let go without guilt.

πŸ”₯ S4E5: Boundaries & Balance This episode dives into one of sobriety’s hardest lessons: setting boundaries without guilt and creating balance through discipline.

πŸ’‘ Expect:

Why discipline (not anger) protects your peace

3 practical solutions for healthier boundaries

How to recharge before burnout

Tech hacks (like smart reminders & digital limits) to keep you centered

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A huge thank you to our community for the love and encouragement:

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So proud of you! That means a lot. Thank you πŸ™πŸ½

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